NAMI Family-to-Family Program

It's Self-CareSunday AND #MentalHealthAwarenessMonth so today we are providing a great mental health resource for you and your family.

Would you and your loved ones benefit from learning about...

✅ How to solve problems and communicate effectively

✅Taking care of yourself and managing your stress

✅Supporting your loved one with compassion

✅Finding and using local supports and services

✅How to handle a crisis

and more?

The why not check out NAMI's Family-to-Family free, 8-session educational program. NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.

What's being said: “Before I took the course, I felt alone and overwhelmed dealing with my daughter’s mental illness. By taking this course, I have met others who are going through the same things I am and have learned about many resources that I never knew existed.”

👉 Find the NAMI Family-to-Family class nearest to you here: https://www.nami.org/program/nami-family-to-family/