🧙Witch’s Brew & Wellness Night
- StandUP AJ

- Oct 22
- 2 min read
Halloween doesn’t have to be all about candy and jump scares. This weekend, try a little feel-good family magic with a Witch’s Brew & Wellness Night. This is a fun way to mix creativity, connection, and self-care right at home.

🍵 Step 1: Gather Your “Potion” Supplies
Set up a mini drink bar so everyone can make their own brew. Think hot cocoa, apple cider, smoothies, or even sparkling water with fun mix-ins. Add a few spooky touches like gummy worms, cinnamon sticks, or colored straws.
Then have everyone name their drink, maybe Calm Cauldron Cocoa, Confidence Potion, or Laughing Lemonade.
💬 Step 2: Add a Dash of Meaning
As everyone adds their ingredients, have them say what each one stands for.
-Strawberries = love
-Honey = kindness
-Chocolate = comfort
-Mint = energy
It’s a silly but sweet way to talk about emotions and what helps everyone feel good.
🌙 Step 3: Sip & Share
Once your brews are mixed, sit together and chat. Ask things like:
What makes you feel calm when you’re stressed?
What helps you feel brave?
What’s something kind you did for yourself this week? Etc
🕯️ Step 4: Cast a Family “Wellness Spell”
End the night by writing a short “spell” together. Something simple like:
“We stir up calm, laughter, and love — and keep them close all week long.”
Hang it on the fridge or keep it somewhere you’ll see it.
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Why it works:
This little ritual helps everyone slow down, connect, and talk about feelings in a way that’s fun and easy. Plus, it’s screen-free and perfect for a chill night in before the Halloween chaos kicks in.




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