Celebrate Without Regret

It's May now and you know that that means! Proms and graduations are more than just big events—they're milestones that deserve to be celebrated with intention and care. During a season full of high emotions, excitement, and pressure, true self-care is about setting yourself up for joy and safety.

Here are some empowering ways teens (and families) can keep the vibes high and the risks low:

💬 Plan Ahead – Know where you're going, who you're with, and how you’re getting home.

👟 Comfort First – Pack a “Prom Night Self-Care Kit” with comfy shoes, a charger, water, snacks, and a little note to remind yourself: You matter.

🤝 Buddy System – Make a pact with friends to look out for each other all night.

🚫 Say No with Confidence – It's cool to skip the substances and still have an epic time.

👨‍👩‍👧‍👦 Parents, Be Supportive – Clear communication and trust go a long way. Celebrate your teen’s independence and their safety.

🍸Celebrate with MOCKtails. Need some ideas? We have a growing page of ideas on our website here

Let’s make memories that shine—for all the right reasons. 💛#CelebrateSafely

#PromSeason #TeenWellness #GraduationGoals #PreventionIsPower #YouMatter